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Bronze 30

$180.00

4 × 30‑Minute Sessions / Month — Program Details

Four 1:1, 30‑minute in‑studio sessions monthly for busy professionals. Efficient, high‑impact coaching focused on adherence, technique, and progressive overload.

Session structure

Included

  • Customized workout plan: tailored after first session, updated monthly; sessions and home workouts align in intensity

  • Basic meal guidance: habit‑based nutrition with macro targets, timing, and portion cues tailored to your lifestyle
Frequency:
$180.00
$180.00
Every month

4 × 30‑Minute Sessions / Month — Program Details

Four 1:1, 30‑minute in‑studio sessions monthly for busy professionals. Efficient, high‑impact coaching focused on adherence, technique, and progressive overload.

Session structure

Included

  • Customized workout plan: tailored after first session, updated monthly; sessions and home workouts align in intensity

  • Basic meal guidance: habit‑based nutrition with macro targets, timing, and portion cues tailored to your lifestyle