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Build the foundation. This package is ideal for clients looking to establish a consistent routine or 'tune up' their technique. Over 8 one-hour sessions, we focus on mastering fundamental movement patterns and correcting imbalances, giving you the confidence to move safely and effectively.
Build the foundation. This package is ideal for clients looking to establish a consistent routine or 'tune up' their technique. Over 8 one-hour sessions, we focus on mastering fundamental movement patterns and correcting imbalances, giving you the confidence to move safely and effectively.